I learned something interesting while researching ways to cook butternut squash, something this seems so obvious, it is a great source of beta-carotene. Wow, I really had no idea. It is also a good source of complex carbohydrates, fiber, vitamin C, magnesium, manganese, and potassium. I’m glad it’s so good for you because one of the first things I want to try to make is a sweet dessert!
Adding butternut squash to chili is something we do all the time in the fall. We cook chili the way we always do and throw in the squash. Here’s recipe for chili using butternut squash: Butternut Squash Chili
Warm Butternut and Chickpea Salad with Tahini (sounds amazing!)